My Healthy Manual Discussion Group Recap #3

April 9, 2024

Attendance: Donna, Janette, and myself. We were missing quite a few people who wanted to come but had other commitments or were sick. I didn’t want to cancel, because I want this to remain consistent and by posting our notes, people can keep up if they choose. Donna joined the group tonight and was excited when she left with some new knowledge. She said she’d be back.

Snacks and Wine:
Fruit (blueberries, strawberries, blackberries) and we drizzled chocolate balsalmic vinegar on top.
Veggie Tray
Cannonau Wine –

With only a couple of us, we caught Donna up about what we’ve done in the last two meetings and then went in to watch some videos.

After these two main videos, we got caught going down a rabbit hole watching recipe videos – We decided that Carleigh Bodrug was our favorite but her videos are too fast. We also want to buy her new cookbook – Scrappy Cooking (see videos)

Research Homework Assignments – No Homework assignments per say this week. But, Janette has a great idea for our June meeting regarding Exercise. You won’t want to miss that meeting! June 11th.

Next meeting Tuesday, May 14th.

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